Join Kiara McBain, assisted by Alyx Conneau, for two hours of ooey, gooey, juicy asana!! The practice will be 2 hours with poses and sequencing selected to resolve the holiday tension. The practice will begin slow and grounding, building to a sweaty peak, followed by restorative postures to truly ground and release. Kiara and Alyx are both extensively trained and experienced in giving hands-on adjustments. Throughout the class both teachers will be offering their healing touch to the limited 21 participants in the room. Given so much time, savasana will be luxurious with both teachers offering aromatherapy touch work.
Come. Unwind. De-stress. Reset.
11a-1p Om Studios, 631 Cass Street, Monterey
In addition, all participants will receive a raffle ticket they can drop off at the lululemon Monterey store to enter to win a pair of leggings or pant! Five lucky attendees will be selected to enjoy a complimentary pant and winners will be announced on Kiara’s instagram @yogawithki on Thursday December 20th.
limited to 21 participants