Ki Yoga
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Sweat.
Body Awareness.
Breath.
Touch.
Rhythm.
Senses.

Learn more about Ki Yoga and the power to relieve stress

 

Upcoming Events

 

Weekly Classes

Tuesdays
5:30p Om Studios, Monterey

Wednesdays
5:30p Om Studios, Monterey

Yogi Thoughts

Consider yoga off the mat with these blog posts about living yoga more fully.

 
Kiara is gifted with strength and intuition and is an incredible leader. She has a deep understanding of all aspects of yoga; her classes incorporate a vast knowledge of anatomy, history, and energy. When Kiara is leading a class, workshop, or training, you sense quickly that you are in very capable hands and you will leave more open, stronger, wiser, and a little closer to unlocking the secrets of the universe.
— Elizabeth