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Ki Yoga
Anatomically based, wisdom focused yoga for stress reduction in Santa Cruz & Monterey, CA.
What is Ki Yoga?Retreats & WorkshopsYoga Teacher Trainings

Don't Think. Just Do.

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I left my troubles on the doorstep...

Only the wind in my ears, the earth beneath my feet, and the blood in my heart.

Don't think. Just do.

Fitness, Inspiration, Wellness, YangKiara McBainFebruary 17, 2014Carmel Highlands, Exercise, Hiking, Inspiration, Running, Trail Run
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Becoming Present En Route to Inner Peace

Inspiration, Meditation, Wellness, YinKiara McBainFebruary 19, 2014Inner Peace, Marianne Williamson, Meditation, Mindful Self-Compassion, Reflection, Self Reflection
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Thank You, Google, For Having A Heart

Inspiration, WellnessKiara McBainFebruary 9, 2014Google, Heart, Media, Pop Culture
Soquel, Ca,
United States
831.204.8733 kiara@yogawithki.com
Hours
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SWEAT.
BODY AWARENESS.
BREATH.
TOUCH.
RHYTHM.
SENSES.